![]() Since the main component of the 5-Hour Energy drink is caffeine, the energy boost you experience depends on your caffeine metabolism. It takes about 5 to 10 minutes for 5-Hour Energy to kick in. Watch this video to know more about 5-Hour Energy!ĥ-Hour Energy Review How Long Does It Take for 5-Hour Energy to Kick In? With concentration of caffeine, 5-Hour Energy provides you with a strong energy boost to help your body function at its maximum potential.Īpart from caffeine, the drink contains essential vitamins and amino acids, elevating your energy to the next level. Does 5-Hour Energy Actually Work?ĥ-Hour Energy delivers what it promises, an instant yet effective energy surge.ĥ-Hour Energy is filled with active ingredients that enhance energy levels and provide physical strength. Improves exercise performance and helps delay exhaustionĮssential Vitamins in 5-Hour Energy and their functions. Improves brain health and increases the production of hemoglobin Helps regulate blood pressure and improve mental function This table shows the list of B-vitamins in 5-Hour Energy along with their key functions: Vitamins Thus, resulting in better energy production. The vitamin blend of 5-Hour Energy contains B-Vitamins. Therefore, most energy drinks are filled with essential vitamins to help your body keep up with your lifestyle. Vitamins play a varied role in the body and they regulate various body functions and improve overall performance. Improves energy levels and increases alertnessĪctive Ingredients in 5-Hour Energy and their functions. Increases energy production and improves stamina Improves physical performance and delays fatigue Reduces symptoms of depression and aids various brain illnesses Improves focus and increases attention span ![]() Since the energy formula in 5-Hour Energy is a proprietary blend, the exact values of each of its components are unknown.Īpart from caffeine, the energy blend of 5-Hour Energy contains the following ingredients: Ingredients The main active ingredient in 5-Hour Energy is caffeine, but it does contain a bunch of other energy-boosting ingredients to enhance the effects of caffeine. Therefore avoid regular consumption of products containing sucralose. It adds the right flavor to the drink without impacting your blood glucose levels.Įven though the FDA considers sucralose safe for consumption, there are contradicting opinions regarding its long-term impact on your gut health. ![]() Sucralose is a zero-calorie sweetener that’s 400 to 700 times sweeter than regular sugar. ![]() Like most sugar-free products, 5-Hour Energy contains an artificial sweetener called sucralose. Sugar consumption results in weight gain and puts you at risk of heart and kidney diseases. Sugar Content in 5-Hour EnergyĮven though sugar provides a quick energy rush, its frequent consumption is linked with various health problems. If you experience any of the above side effects, either limit your intake or go for something with lighter caffeine content. And if you’re sensitive to caffeine, this can result in various side effects such as: The Food and Drug Administration ( FDA) recommends limiting your daily caffeine intake to a maximum of 400 mg.īased on its small volume, 200 mg of caffeine may be a lot to consume in one go for someone with caffeine issues. Since it impacts the functioning of the brain and heart, caffeine requires moderate consumption so that your body is not overwhelmed by its effects. ![]() The main energy-boosting component in 5-Hour Energy is caffeine which enhances brain function and makes you feel active. oz 5-Hour Energy contains 200 mg of caffeine. How Much Caffeine Does 5-Hour Energy Contain?Ī 1.93 fl. Nutrition Facts Of 5-Hour Energy 5-Hour Energy Nutrition Facts as seen on the back. The following table shows the nutrition value of 1.93 fl.
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